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Showing posts with label Seafood. Show all posts
Showing posts with label Seafood. Show all posts

Saturday, August 18, 2012

Roasted Shrimp & Broccoli


Roasted Shrimp & Broccoli

♥Ingredients♥
2 lbs. of broccoli florets
1 lb of shelled and deveined large shrimp
4 tbsp of olive oil
1 tsp of coriander seeds 
1 tsp whole cumin seeds
1 1/2 tsp salt
1 tsp pepper
1/8 tsp hot chili powder
lemon zest (from one lemon)


♥Directions♥
1. Heat oven to 425 degrees.

2. On a large cookie sheet, toss together broccoli florets , 2 tbs olive oil, 1 teaspoon whole coriander seeds , 1 teaspoon whole cumin seeds, 1 tsp salt, 1/2 tsp pepper and 1/8th tsp hot chili powder. Spread into a single layer and pop into the oven for 10 minutes.

3. Meanwhile, toss together shrimp with 2 tbs olive oil, lemon zest, 1/2 tsp salt and 1/2 tsp pepper in a bowl. When the broccoli’s been in the oven 10 minutes, add the shrimp to the broccoli and toss carefully.

4. Roast another 10 minutes, tossing once halfway through, until the broccoli is tender.

Viola!

Serve as is or on a bed of rice and enjoy!  ♥

Thursday, August 16, 2012

Baked Lemon Pepper Tilapia


Baked Lemon Pepper Tilapia

♥Ingredients♥
4-5 Pieces of Tilapia
Lemon Pepper Seasoning
1 Tbsp Butter
2 Tbsp Lemon Juice


♥Directions♥
1. Spray your baking dish with non-stick spray. Place the Tilapia in the dish.

2. Sprinkle with lemon pepper seasoning. The amount used will be according to your taste.

3. Add dabs of butter on top of each piece of fish.

4. Pour lemon juice around each piece of fish.

5. Bake at 375 degrees for 10-15 minutes or until your Tilapia flakes done.

Cool, eat and enjoy!  ♥